Vitamin O: Why Orgasms Are Vital to a Woman`s Health and Happiness

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Far too many women aren't enjoying the benefits of this delicious activity, and Dr. Natasha wants to change that. InVitamin O, she explores manual techniques, oral methods, and crazy-fun sex positions that maximize a woman's pleasure. She covers the basics in orgasmic foreplay, orgasmic positions, exercises to improve orgasms, orgasm-enhancing yoga, breathing techniques, and more. Here is the 411 on more advanced climaxing-multiples and simultaneous orgasms. And she breaks out lots of quick fixes for getting a daily dose without any fuss. By the time she's through, having orgasms will become as natural and pleasantly habitual as drinking a morning coffee (which you'll be drinking less and less of, as you'll have increased energy from better sleep.) If the latest wave of popular erotic romance has gotten your motor running, this book will shift you into high gear!

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